We're building the world's first gap-first longevity platform— identifying exactly what you're missing, not repeating advice you already follow.
The longevity industry has a problem: everything sounds the same.
"Sleep 8 hours." "Exercise regularly." "Eat more vegetables." You've heard it a thousand times. But if you're already sleeping well, this advice is worthless to you. What you need to know is: what am I NOT optimizing?
That's where Extend.Health comes in. We don't give you generic protocols. We analyze your specific situation, identify your gaps, and create personalized protocols focusing on high-impact changes you're not making yet.
"InsideTracker-level insights at 1/10th the cost"
— Our positioning promise
We identify what you're NOT doing, not what you already know. Generic advice is worthless—personalized gap analysis is everything.
Every recommendation is backed by peer-reviewed research. We rate evidence quality from meta-analyses (◆◆◆) to expert opinion (△).
Knowledge without action is useless. We provide week-by-week protocols with habit stacking, obstacle identification, and tracking methods.
Longevity is a journey, not a destination. Quarterly retakes track progress, close gaps, and adapt your protocol as you optimize.
Every recommendation is backed by peer-reviewed research. Here's the science behind our approach:
All data encrypted in transit and at rest using industry-standard protocols
Full compliance with EU data protection regulations. Export or delete your data anytime.
We never sell your health data. Ever. Your information is yours alone.
Read our full Privacy Policy and Terms of Service for complete details.
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